Life's Challenges 

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• Relationship Issues

• Thinking Disorders

• All Addictions

• ADHD

• Anger Management

• Anxiety

• Behavioral Issues

• Bipolar Disorder

• Career Counseling

• Chronic Impulsivity

• Codependency

• Coping Skills

• Dating Issues

• Depression

• Family Conflict

• Grief

• Infidelity

• Life Coaching

• Life Transitions

• Marital and Premarital

• Men's Issues

• Parenting

• Procrastination/Time Management

• Self Esteem

• Sleep or Insomnia

• Trauma, PTSD and Dysregulation

• Cognitive Dissonance

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https://www.psychologytoday.com/profile/240579

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My Approach

 

Ask yourself: Is your life run by anxiety or health problems as a result of stress? Is a loved one's video obsession, social media compulsion, or internet porn addiction tearing at your emotions, leaving you powerless and unmanageable? Wanting to eliminate stress is part of the problem; learning to minimize stress and manage the triggers are the challenges.  

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• Coaching

• Cognitive Behavioral (CBT)

• Compassion Focused

• Culturally Sensitive

• Emotionally Focused

• Existential

• Family / Marital

• Family Systems

• Gottman Methods

• Humanistic

• Intervention

• Jungian

• Mindfulness-Based (MBCT)

• Narrative

• Parent-Child Interaction Therapy (PCIT)

• Reality Therapy

• Relational

• Solution Focused Brief (SFBT)

• Trauma Focused

 

 https://www.psychologytoday.com/profile/240579

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