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Key Concepts

Emotional signs of stress

  • Depression

  • Anxiety

  • Irritability

  • Low sex drive

  • Memory and concentration problems

  • Compulsive behavior

  • Mood swings



Development and validation of a geriatric depression

10 Ways to Help Seniors Deal with Isolation and Depression

  1. Treat sleeping problems

  2. Promote a sense of purpose

  3. Encourage social interaction

  4. Keep them physically active

  5. Make sure they eat healthily

  6. Entrust them with a chore

  7. Show them they're loved

  8. Seek professional help

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